How to be Present is available to buy in increments of 3
DISCOVER THE ART OF BEING PRESENT
To experience happiness and fulfilment day to day, you don’t need to change your life – you simply need to be present in it.
With tips on incorporating mindfulness practices into your routine, and advice on strengthening the connection between your mind and body, this book will show you how to shift your mindset and live more fully in the moment.
