flag

The Little Book Of Selfcare

YHB0151

In stock

RRP: €10.95
The Little Book Of Selfcare is available to buy in increments of 6
Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and practical advice, The Little Book of Self Care will help you identify your needs so you can relax, refuel and find calm in your hectic life. This book will tell you why mindset is key, how to nourish instead of punish yourself, how
to exercise and sleep and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?

The first accessible and relatable book on the market for people looking to improve on or implement a self-care regime.

  • Depth : 21.50 cm
  • Height : 2.00 cm
  • Width : 15.00 cm
Star Buys
Why We're Friends - You Know Too Much
YHR0275
RRP: €8.95
Whiskey Journey Escape Room Game
GA3095
RRP: €29.95
Easy Eats Air Fryer Recipe Cards
CO4031
RRP: €11.95
Stress Shroom
BB2238
RRP: €9.95
Sink The Floater
GA3221
RRP: €23.95