Mindful Thoughts For Walkers

SKU
YLS0016
In stock
Mindful Thoughts For Walkers is available to buy in increments of 6
Outer Carton Quantity: 60

Description

Footnotes on the Zen path. Mindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical and spiritual awareness. Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?', and 'Where am I going?' From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.

Dimensions

  • Depth : 21.50 cm
  • Height : 2.00 cm
  • Width : 15.00 cm

USPs

  • PAGINATION 160
  • FORMAT HB
  • New book for Autumn 2019!!
  • Not found what you’re looking for?

    call +44 1133 955 595

    © 2022 Boxer Gifts EU. ALL RIGHTS RESERVED.